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The World's Healthiest Foods

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  • The recommended daily doses seem to be low on your vitamins and minerals charts. Am I missing anything? The dose...
  • Do you need to heat spices before consuming for nutritional benefits or can I just sprinkle for eg. ground tumer...
  • Food of the Week: Walnuts
  • Recipe of the Week: No-Bake Apple Walnut Tart
  • Ask George: The essential amino acids you refer to are in fact not the essential amino acids since human bodies ...
  • Best sources of Vitamin B3
  • From the kitchen: Tips for Preparing Walnuts
  • Is cooking in an aluminum saucepan likely to lead to dangerously high (or any) aluminum intake?
  • I would like to know if sunflower oil also contains trans fat?
  • The Latest News About Walnuts
  • Can sprouts, including tiny broccoli sprouts, grown at home from seeds could be considered among the World's Hea...
  • Does it matter that turmeric is cooked when you eat it?
  • Food of the Week: Walnuts: While walnut trees have been cultivated for thousands of years, the different types...
  • From the kitchen: Tips for Preparing Walnuts: In whatever style you decide to prepare walnuts, it's worth incl...
  • Can you tell me why the Institute of Medicine did not establish a Tolerable Upper Intake Level for alpha carotene?
  • RT @SSF_BERF_DEFM: The Latest News About Olives
  • RT @SSF_BERF_DEFM: Olives
  • The Latest News About Olives
  • Olives
  • vitamin K
  • What can high-omega-3 foods do for you?
  • What's New and Beneficial About Flaxseeds
  • BLUEBERRIES!!!
  • WHFoods: Chicken, pasture-raised - #localfood #slowfood #paleo #humane
  • Should I be concerned about copper to zinc ratio?
  • "Combine this easy-to-prepare soup with a large salad for a light meal that that not only tastes great but will...
  • Recipe of the Week: Holiday Turkey with Rice Stuffing & Gravy with Fresh Herbs
  • RT @KatarineHolewa: Easy & tasty source of zinc, #antioxidants, fibre and omegas - Pumpkin seeds! #immunity #diet
  • Best sources of Vitamin K
  • Food of the Week: Turkey
  • "Best sources of Vitamin K"
  • Food of the Week: Swiss Chard
  • Turkey, pasture-raised
  • RT @Fredge_5ADay: Potatoes contain molecules called kukoamines that are said to lower blood pressure & fight heart disease @HeartNZ
  • Food of the Week: Turkey
  • Recipe of the Week: Holiday Turkey with Rice Stuffing & Gravy with Fresh Herbs
  • Food of the Week: Turkey - As mentioned in the Description section, turkeys are truly native to North and South Am...
  • Should I be concerned about copper to zinc ratio?
  • Does heating Extra Virgin Olive Oil create trans fats?
  • The Latest News about Turkey
  • I am hearing a lot of good things about astaxanthin. Can you find it in bell peppers?
  • Can you suggest sources of non-gluten pasta products?
  • As mentioned in the Description section, turkeys are truly native to North and South America and were an impor...
  • Food of the Week: Turkey: As mentioned in the Description section, turkeys are truly native to North and South...
  • Recipe of the Week: Holiday Turkey with Rice Stuffing & Gravy with Fresh Herbs: Holidays are usually the time ...
  • Ask George: The essential amino acids you refer to are in fact not the essential amino acids since human bodie...
  • Should I be leery about eating produce from China? What about tinned produce from Thailand, China, Indonesia ...
  • I read that raw #tomatoes do not provide maximum benefits of lycopene. Do I have to cook my tomatoes? Read Answer