atkins diet


Atkins Nutritional Approach, popularly known as the Atkins Diet or just 'Atkins', is a well-known low-carbohyrate diet. Dr.Robert Atkins from a diet he read in the Journal of the American Medical Association and utilized to resolve his own overweight condition following medical school and graduate medical training. He later popularized the Atkins diet in a series of books, starting with Dr. Atkins' Diet Revolution in 1998. In his revised book, Dr. Atkins' New Diet Revolution, some of his ideas, but remained faithful to the original concepts.