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  • Just did my first-ever burpee set with the bosu ball. Excuse me while I go cry in the corner 😑😨💦
  • Core Exercises Training With Trx And Bosu Ball … : ..
  • Squats on a bosu ball are TERRIFYING
  • Ok. You are all off work now. Get to the gym, grab the Bosu ball and do these push up into knee draw to opposite...
  • Ok. You are all off work now. Get to the gym, grab the Bosu ball and do these 👉 push up into knee…
  • I'm not sure what one-legged squats on a bosu ball are supposed to achieve.
  • Lunch time abs and core work.. Lovely little stability and strength exercise with the bosu ball…
  • Quick move to work some inner and outer thighs! Stand on a 1/2 bosu ball, with the flat side facing…
  • Bosu Ball Trainier DVD total Body Workout
  • Bosu Ball Bridge: Work your glutes and hamstrings!
  • Concentrating on engaging your core makes squatting on the bosu ball easy work..... #focus…
  • Love them of hate them - anything kneeling on a bosu ball keeps the weight off your feet and means you…
  • Note to self: Don't store the bosu ball on the treadmill.
  • Want to know more about this amazing tool? Join us in Albany on November 2nd, Syracuse on November 15th, and...
  • Like burpees? Do them with a BOSU ball! ?
  • @hollyogolly I have him jumping on my Bosu ball like a trampoline. #FatherOfTheYear
  • BOSU BALL TRIPLE SHOT- Susan Arruda TnT Move of the Week- GetFitFaster.ca - Susan Arruda of GetFitFaster.ca...
  • "BOSU ball work builds functional strength."
  • @PlaygirlBabydol im coming back as a bosu ball lol
  • Great core posture with the Bosu ball
  • RT @bodybymarktv: Side planks getting too easy? Try placing your feet on a Bosu Ball or Swiss Ball like this. @nike @nikenyc...
  • Pistol squat on the bosu ball #balancelyfe
  • Side planks getting too easy? Try placing your feet on a Bosu Ball or Swiss Ball like this. @nike @nikenyc...
  • Side planks getting too easy? Try placing your feet on a Bosu Ball or Swiss Ball like this. @nike…
  • Leg day👌🙌💪👊 Bosu ball squats are an awesome exercise for challenging the core, balance and of…
  • Chair poses is difficult. When you try it on a BUSU ball it's even harder! @KarenCgolfkc did excellent in her yoga BOSU ball workout Friday!
  • @CaptainSammii Weighted barbell squats on the bosu ball?
  • @squall445 doing squats on a bosu ball
  • BBYU FIT Friday Night Bosu ball happy hour. Where you burning calories or adding calories? It's only 30 minutes...
  • A game I kind of just made up called "slam", first one to drop the medicine ball or fall of bosu ball…
  • That's Brad Schoenfeld politely telling you to get off the damn bosu ball and go lift some weight. 2/2
  • This stability ball is all you need for a challenging workout: Filed under: FitnessThe Bosu Ball looks like yo...
  • Yay #1 = #TRX "@FredHoffmanFit : 10 best home fitness equipment & #BOSU Ball 💛 -
  • Barbell rows on a bosu ball. You know for when your proprioceptors are less developed than your lats. Smh.
  • Check out Aisha's core control on these two moves. Stability has improved drastically and the bosu ball adds a...
  • How do you use the BOSU ball?
  • Assited handstand pushups on a BOSU ball, was added to the deltoids workout today. Not as good as…
  • Stability Exercise of the Week: Bird Dog try to isolate abs; more advanced on a Bosu ball. #chirunning
  • Yesterday’s bosu ball sit-ups w/ a 10lb medicine ball have destroyed my upper core. I can’t even breathe without soreness. Success. Do them.
  • you don't know how long 30 seconds really is until you have to balance with one foot on a bosu ball
  • Bootycall was the Rush Workout plus some additional bicep work on the Bosu ball. I also missed my PMWO…
  • Just finished my Back/Chest/Bi workout! Try super setting a pull exercise with these BOSU ball…
  • Found a bosu ball for 5k... (which was 12k in Manila).... I love mindanaoooooo :((((
  • RT @RyFlexSupps: Like burpees? Do them with a BOSU ball! ?
  • Bust through your plateau by shaking up your go-to fitness tools. We're in <3 with the bosu:
  • @Irving_ValeTudo @ItaipavaBJJ Ur so right Pete, I read this while one of my clients was doing squats on a bosu ball.
  • RT @justtrain: Go try this Bosu Ball Push Ups Core Cruncher 4 sets of of 12 each leg, super set with your favorite…
  • Go try this Bosu Ball Push Ups Core Cruncher 4 sets of of 12 each leg, super set with your favorite…
  • I was pushing 360 lbs. on the sled up and down a walkway. A woman was standing on a bosu ball with some...
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