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bulgur
Bulgur (from Turkish bulgur , known as πλιγούρι, pligoúri, in Greek an as burghul (برغل) in Arabic) is a cereal food made from several different wheat species, but most often from durum wheat.
Trivia about bulgur
Term for whole wheat berries that have been steamed, dried & cracked; they're found in tabbouleh
Best known as part of tabbouleh, it's also an ingredient in many meatless burgers