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calisthenics
Calisthenics form a category of physical exercises closely relate to, but not a part of, gymnastics. The name of the discipline is Greek in origin, a combination of the words kalos, 'beautiful' and sthénos, 'strength'.
Trivia about calisthenics
It's exercise like jumping jacks or pushups; drop & give me 20!
From the Greek for "beautiful strong", it's an exercise program that will shape you up
From the Greek for "beautiful strength", these light exercises that help promote fitness are often part of gym class