gyrotonics

     

GYROTONIC (also known as the Gyrotonic Expansion System or GXS) is an exercise system create by Juliu Horvath, an ethnic Hungarian born in Romania. Horvath, who was trained as a ballet dancer, sought asylum in the United States in the 1960s and developed the Gyrotonic system there, after an injured Achilles tendon brought his dance career to a halt. He began to practice yoga, and developed a system called "Yoga for Dancers", which eventually evolved into GYROKINESIS.

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  • Today I am going to try #gyrotonics!! Anyone ever try it before? How did you like it?? #TrySomethingNew #BeFit #TotalBodyMovement #Exercise
  • Introduction to gyrotronics equipment for exercise
  • The history of gyrotronics
  • RT @kidsandwolves: On his way to hot yoga he stopped at Dunkin Donuts where a vegan warlock flashed a fat-free gyrotonics girl who'd just f…
  • On his way to hot yoga he stopped at Dunkin Donuts where a vegan warlock flashed a fat-free gyrotonics girl who'd just failed her cleanse.
  • Bosan dengan olahraga lari? Anda bisa mencoba olahraga Gyrotonics sampai Pilates di Vitruvian Studio.
  • RT @FBJFit: My favorite summer workout. #Gyrotonics #SweatPink @lornajaneactive @fitapproach #activelivingchallenge
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