hip flexer

     

In human anatomy, the hip flexors are a group of muscles (incluing the iliopsoas which passes through the pelvis) that act to flex the femur onto the lumbo-pelvic complex.

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  • Summer intensive injuries: 1. Dislocated knee 2. Extreme pressure injury on ball of foot 3. Over stretches hip flexer 4. Sprained ankle
  • @dlamini_14 hahaha I know those. Guys are always clowning in the gymers. Its that hip flexer machine, one of my boys used to love those
  • Sooooo..... I hurt my hip flexer??? Or is it sore??
  • Michael: "What are you doing?" Me: "Stretching my hip flexer" Michael: "Why?" Me: "It hurts" Both of us: "But I do it for Shrek"
  • @stacy_dear I strained my hip flexer🙊
  • I would pay a lot of money for my hip•flexer to heal so I can go🏈
  • So I pulled my hip flexer. In a lot of pain 😭😭
  • Pulled my hip flexer muscle 😞
  • @rfata96 Hey rico , it's jake i won't be able to come tonight because i messed up my hip flexer , hopefully i'll be there next week !
  • @KMainard_21 ya when I pulled my hip flexer I was still in the weight room .. And trying to run jogging and everything
  • Hip flexer has me in bits and stuck on the couch..
  • @SwaggyxMcgee I messed up my hip flexer and groin and I didn't get cleared till today but I still can't do lower body workout a
  • Think i pulled my hip flexer 
  • Trying to figure out how to ice a tail bone and a hip flexer at the same time...
  • MY HIP FLEXER HURTS SO BAD OMG IM GOING TO CRY.
  • Pulled Hip Flexer.. Woot woot.
  • Holy hip flexer
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