jumping jacks

     

A Jumping Jack, or sie straddle hop as it is called in the United States military, is a physical exercise performed by jumping to a position with the legs spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides.

Trivia about jumping jacks

  • (Jimmy of the Clue Crew reports from a basketball court.) Hi! Don't mind me, I'm just warming up, doing a round of these
  • 2-word phrase for a conditioning exercise or for toys that are made to dance by pulling a string

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  • 3 sets of this: 15 push-ups, 20 sit-ups, 30 squats, 20 lunges, 100 jumping jacks, 60 second wall sit. Favorite this and do it everyday.
  • RT @TobyMcDonough: Just did a ton of push ups and jumping jacks before going on stage, probs gonna be very tired haha
  • Get sweaty at home workout: 200 jumping jacks, 60 pushups, 40 squats, 1 min plank. Repeat.
  • Warm Up: 150 jumping jacks, 50 crunches, 20 triceps dips, 15 squats, 20 lunges (each leg) 70 russian twists, 5 push ups, 30 sec plank!
  • RT @hannahbannana57: I'm so bored that I might just go to some jumping jacks
  • I'm so bored that I might just go to some jumping jacks
  • @JoshCruzNunez95 Do 50 jumping jacks! Practice your Thriller. Paint. Take the electric racquet & vaporize some bugs. Listen to Tom Petty.
  • “@qmoe_2times: My lil bro came in my room doing jumping jacks” what he off ? 😴
  • My lil bro came in my room doing jumping jacks
  • Anybody wanna do jumping jacks in the courtyard with me? 😂
  • Stretching, jumping jacks and 2nd cup of coffee!!
  • ill clap at ya head like jumping jacks
  • 20 push-ups, 30 sit-ups, 30 squats, 20 lunges, 100 jumping jacks, 60 second wall sit. Now do it all again. Favorite this and do it everyday.
  • Just did a ton of push ups and jumping jacks before going on stage, probs gonna be very tired haha
  • 7,000 jumping jacks burns 1lb. Spread it over the course of a week or two to lose a few extra pounds throughout the year.
  • Like I just did jumping jacks and squats for fun
  • RT @ToBFit: 5 jumping jacks, 5 pushups, 5 squats. Repeat for an entire duration of your favorite song!
  • Imagine you just did 2,569 jumping jacks or ran half a marathon, that's how sore my legs are
  • RT @aBetterYourself: 35 jumping jacks, 10 push ups, 20 mountain climbers, 15 push ups, 10 box jumps, 5 burpees. After all that, hold a 2 mi…
  • Fat person: Isnt jumping jacks something you eat?
  • RT @AboutToBeFit: 20 push ups, 15 squats, 50 jumping jacks, 30 crunches! Repeat 3 times = Burn 100 Calories!
  • Not having enough money for a gym membership isn't an excuse. You can run/walk outside, do a living room DVD, jumping jacks, and sit-ups.
  • 5 jumping jacks, 5 pushups, 5 squats. Repeat for an entire duration of your favorite song!
  • now I'm being forced to do a full workout, push ups, sit ups, jumping jacks they want me to get a woman...
  • Just finished my daily 7 minute work out. From new age jumping jacks, wall sit, push up with & without rotation....
  • Au programme 70 abdos, 50 pompes, 70 squat et 80 jumping jacks. 50 lunges si j'ai encore du courage ! #TheWeightProject
  • Cant believe i just did 1000 jumping jacks in 35min because i ate so much today 😂💦
  • RT @SnowBeatz300: Get to clappin at ya head like some jumping jacks - @MONTANAof300
  • Ill clap👏🔫 at yo head call it jumping jacks😩🔥
  • I get the clapping at ya head yea.. jumping jacks
  • Get to clapping at ya head...yea jumping jacks 🙊🙉🙈
  • Snooze Button Workout: 7 Burpees 7 Jumping Jacks 7 Press Ups 7 Basketball Jumps 7 Sit-Ups 7 Skaters 7 Mountain Climbers #247gunwharf
  • Sad? Do some jumping jacks, dummy
  • @loldonutcare You and me both, girl. Down some Red Bull and do 35 jumping jacks. You'll be good to go!
  • RT @bigguywill4666: feel like... JUMPING JACKS.
  • Flip the work like a acrobat doing jumping jacks
  • @BrianStann @DerekBrunsonMMA the dude was nuts.I bet he wakes up at 4am daily and does like 50 jumping jacks right outta bed..#insane