leg balance

     

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  • 15-year-old Marley single leg balance drills on the air pads
  • June Calendar Challenge - Monday, June 30th: Did you conquer the challenge?: Re-test your single-leg balance.
  • #homegym Opposite arm and leg. Balance and core. Arm, head, back leg in one line. Hold for count of 5. 10 each side.
  • @angefearon @DrPeteMalliaras tape? What tape would you use and application? I do like working in single leg balance and glut activ in stand
  • Improving my balance with the use of Bosu Ball. I can hold the single leg balance for 30 seconds now.…
  • Single leg Balance Photo by Nikhil Gupta — @NatGeo #YourShot
  • Focus on what works not what doesn't. Back and biceps done and worked in some single leg balance. And they say...
  • When running you spend 80% of your gait on one leg. have you tested your single leg balance lately? #injuryprevention
  • Photo: standardmoves: Straight Leg Balance to Squat Variation Katie Horta Start standing. Lift the heels...
  • Single Leg Balance Drills: via @YouTube
  • @dS0lid without leg balance though?