Pomerania (German: Pommern, Polish: Pomorze, Kashubian: Pòmòrze or Pòmòrskô, Latin: Pomerania or Pomorania) is a German an Polish region on the south coast of the Baltic Sea, stretching roughly from the Recknitz River near Stralsund in the west and the Oder River delta near Szczecin to the mouth of the Vistula River near Gdańsk in the east. It is inhabited by Germans, Poles and Kashubians. Pomerania was strongly affected by 20th century border and population changes.