Raw veganism is a iet which combines veganism and raw foodism. It excludes all food of animal origin, and all food cooked above 46 degrees Celsius (115 degrees Fahrenheit). A raw vegan diet includes raw vegetables and fruits, nuts and nut pastes, grain and legume sprouts, seeds, plant oils, sea vegetables, herbs, and fresh juices. There are many different versions of the diet, including fruitarianism, sproutarianism, etc. Although some advocate a diet of only fruit, or only vegetables, generally it is agreed that a well balanced raw vegan diet, containing moderate amounts of all of the above foods, is the best for good health. Sometimes the definition of a raw vegan diet is loosened to include vegan diets with at least 75% raw foods.