recovery from exercise

     

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  • Cherries play a role in pain management, support recovery from exercise, and even help you fall asleep faster.
  • Muscle Elements Amino Flow - more than just another bcaa formula! Promotes recovery from exercise sessions...
  • Betacarotene Vitamin A aids metabolic functions such as recovery from #exercise. 5,000-25,000 IU per day with fat-containing meals
  • Sympathetic nervous system is for ‘fight or flightÂ’. Recovery from exercise should focus on 'sit and chill' Parasympathetics!
  • RT @BBPerform: Researching cold water (ice bath) therapy for recovery from exercise. Interesting stuff
  • Researching cold water (ice bath) therapy for recovery from exercise. Interesting stuff
  • RT @drseanmullen: Study suggests you can optimize recovery from exercise with music