reverse crunches

     

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  • Okay I need reverse crunches...
  • Sport with @Fitstar finish ! Knee Taps + Reverse crunches + Squats + Elbow Plank + Lunges + Downward Dogs + Kneeling PushUps + .... !
  • RT @RickHall_: @homegymjunkie Weighed Scissor kicks with a ball, lots of reverse crunches to hit the lower abs as my upper abs are well dev…
  • @homegymjunkie Weighed Scissor kicks with a ball, lots of reverse crunches to hit the lower abs as my upper abs are well developed.
  • RT @AboutCalories: Toned midsection quickie: 15 hip twists, 10 crunches, 10 reverse crunches, 20 jumping jacks.
  • Toned midsection quickie: 15 hip twists, 10 crunches, 10 reverse crunches, 20 jumping jacks.
  • 10 mins workout. 15 hip twists, 10 crunches, 10 reverse crunches, 20 jumping jacks. 4times 👌
  • Abs & Core : Crunches, Leg Raises, Cable Twists, Roll Outs, Reverse Crunches, Plank
  • REVERSE CRUNCHES!!! - Let's Do It!!!...Time to get in shape.... For any help , tips ,advice on Weight Loss,...
  • RT @CaloriesFacts: Toned midsection quickie: 15 hip twists, 10 crunches, 10 reverse crunches, 20 jumping jacks
  • Toned midsection quickie: 15 hip twists, 10 crunches, 10 reverse crunches, 20 jumping jacks
  • RT @BestFit4ever: Toned midsection quickie: 15 hip twists, 10 crunches, 10 reverse crunches, 20 jumping jacks
  • RT @EricCressey: @RobZastryzny_8 I hear you're getting pretty good at reverse crunches, too. Definite resume builder.
  • @RobZastryzny_8 I hear you're getting pretty good at reverse crunches, too. Definite resume builder.
  • ABSolutely fabulous: 25 bicycle crunches, 20 reverse crunches, 1 minute plank (30 sec elbows/30 sec hands). Rest and repeat 5 times!!
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