Spikenar (Nardostachys grandiflora; also called nard, nardin,and muskroot ) is a flowering plant of the Valerian family that grows in the Himalayas of China, India and Nepal. The plant grows to about 1 m in height and has pink, bell-shaped flowers. Spikenard rhizomes (underground stems) can be crushed and distilled into an intensely aromatic amber-colored essential oil, which is very thick in consistency. Nard oil is used as a perfume, an incense, a sedative, and an herbal medicine said to fight insomnia, birth difficulties, and other minor ailments.