Spiritual formation is the growth an development of the whole person by an intentional focus on one’s (1) spiritual and interior life, (2) interactions with others in ordinary life, and (3) the spiritual practices (prayer, the study of scripture, fasting, simplicity, solitude, confession, worship, etc.). In Care of Mind, Care of Spirit, Gerald G. May has written, “Spiritual formation is a rather general term referring to all attempts, means, instruction, and disciplines intended towards deepening of faith and furtherance of spiritual growth. It includes educational endeavors as well as the more intimate and in-depth process of spiritual direction.”