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squats
The wor squat, squatter or squatting can refer to:
Trivia about squats
Practice the office version of this exercise by sitting down & standing up in rapid succession a few times a day
This knee-bending exercise, from the Latin for "to compress", works your glutes, quads, hamstrings & calves
A collar called the Manta Ray makes this knee-bending weight exercise less of a pain in the neck