step aerobics

     

Step Aerobics was innovate by Gin Miller circa 1989. Miller is said to have developed the discipline after seeing a woman named Meg, a born again Christian from Baltimore, stepping up onto a soapbox.

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  • I have to say I absolutely love teaching Step Aerobics! It's the sweatiest workout in the world!!
  • misspelled 3 words in my step aerobics notes this morning: fitnis (fitness), lengen (lengthening), and traing (training)
  • Time for some step aerobics
  • Off to Step Aerobics in a bit to make room for all the cake I will be eating tomorrow! #birthday
  • step aerobics has got to be the highlight of my day 😂
  • @SherylCrow Sheryl, Do you ever really throw punches in the air. I'm into step aerobics. :)
  • Step aerobics is fun and all but I seriously wish I could have gotten into soccer or yoga.
  • We listen to pop club music when we do step aerobics.. Okie
  • Not doing step aerobics today since we have lecture. This means I need to try to get to the gym later.
  • So my mom decides to do step aerobics at 5:45 in the morning. 😭😭😭😭😡😡😡😡 #couldntsleep
  • RT @FreddyFalconRF: Need a fun way to work out? Go to Step Aerobics today from 8-9 a.m. in the Emogene Nelson building!
  • why did I think it was such a great idea to go to the gym after step aerobics yesterday 😩
  • Bit of step aerobics 😂
  • Need a fun way to work out? Go to Step Aerobics today from 8-9 a.m. in the Emogene Nelson building!
  • Fuck step aerobics
  • #step #aerobics #matatiele #tracy's aerobics #exercise #funtimes #summer #sunshine
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