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  • Breath and movement are integral in yoga. Inhale moving away; exhale moving towards your body. More at the workshop:
  • RT @Sugar_Ridge: Last minute #Yoga #retreat starts FRIDAY! Enjoy summer, the yummiest veggy food + more @Sugar_Ridge!
  • Last minute #Yoga #retreat starts FRIDAY! Enjoy summer, the yummiest veggy food + more @Sugar_Ridge! #Toronto area
  • Yoga #Teachers #retreat - try different styles of Yoga. Price can't be beat, as our thanks to you. #Yoga #GTA
  • RT @BruceGreySimcoe: Get back 2 nature @WyeMarsh Wildlife Centre's 1st Get Outdoors Festival Aug 9-10. Hummingbird
  • RT @JackCanfield: Change is inevitable. You can resist change- potentially be swept away by it - or you can cooperate adapt to it, &...
  • #Yoga #retreat starts FRIDAY! Enjoy summer, the yummiest veggy food + more @Sugar_Ridge! #Toronto area
  • RT @yummyspoonfuls: We love starting the day off with live food. This smoothie is 1 of our all time favorite.
  • RT @BruceGreySimcoe: Don’t miss stellar “Festival of Peace” special event Discovery Harbour Penetanguishene Aug 9-10
  • RT @tourismbarrie: Take wagon ride to berry fields @ #BarrieHillFarms pick your own fruit for fun, family outing!
  • @TheSocamaniac what, Sugar Ridge? nah
  • RT @mindfuleveryday: “Meditation is ultimate mobile device; you can use it anywhere, anytime, unobtrusively.” Sharon Salzberg #mindfulness
  • RT @Fitspeakers: Next time someone asks me how things are going I am not just going to say "busy busy busy" YES!
  • RT @411travelONorth: Festival of Peace at Discovery Harbour @penetanguishene August 9-10. features @NatMacMaster
  • RT @ao_Inspiration: The best + most beautiful things in life cannot be seen, not touched, but are felt in the heart. -Helen Keller
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