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  • This article cracked me up.
  • The 2-Second Pause for Big Gains
  • RT @T_Nation: Does your bench 1RM get stuck at the bottom, middle or lockout? Today's post will help all 3:
  • RT @T_Nation: A little-used technique that'll build strength fast:
  • RT @FitnessHacks101: 9 Training Concepts That Suck
  • T Nation | #Stimulants & #Explosive #Performance
  • Most Olympic lifting mistakes are due to an improper start. How to fix them:
  • "...conditioning work that includes loaded and explosive work as part of an endurance session is the ideal method...
  • RT @T_Nation: 3 reasons your calves aren't growing:
  • T Nation | The 2-Second Pause for Big #Gains
  • Whats the correlation between stimulants and your explosive performance? Much:
  • @T_Nation @lonman7 I enjoyed reading your recent article on the effect of a dietary stimulant on the stretch reflex.
  • Low carb diets, how to know if you use them incorrectly....
  • 7 Rules of Fat Burning Workouts
  • 3 Rules for Successful Low-Carb Diets
  • common sense, easy to follow, solid suggestions #getstronger #noexcuses #remeberthegoodthings
  • RT @T_Nation: NEW! The 2-Second Pause for Big Gains:
  • 01 TNation - Com'n Soon by T Nation on #SoundCloud s|O My Brozay blood GO check out the New Single!! #NJ https://t.co/bnmdE2dVGR
  • How to increase explosive athletic performance with the right (legal) stimulants:
  • "The best part of jogging on a treadmill is when you walk past the treadmill and go lift weights." - Chris Shugart
  • The 12 most powerful athletes:
  • RT @T_Nation: A "dirty bulk" will just wreck your body over the long haul. Here's why:
  • RT @T_Nation: Weightlifting Vs Powerlifting: Which is right for you?
  • @T_Nation no golfers? Kinda short sighted aren't you?
  • Top 12 most powerful athletes? I'd have to agree with most. Rich Froning should be further up.
  • [SB Nation: Double-T Nation] - Red Raider Gridiron: Not What Texas Tech Needed; Moore Talks Coaching:
  • RT @ChrisShugart: Why "eat less and exercise more" can lead to metabolic damage (and how to fix it):
  • RT @SnottieDrippen: RT @MyLifeIsRoses: 💃
  • “@T_Nation: 9 Training Concepts That Suck Not counting this a-hole blocking the dumbbells.
  • Solid article on core training by @tonygentilcore1 on @T_Nation
  • Great Article! Most women struggle with at least 1 of these mistakes>>>>T Nation | 10 Mistakes Women Make With Diets
  • RT @MyLifeIsRoses: 💃
  • Fantastic Article by @benbruno1 on training concepts that suck. #Training #Strength #Misconceptions
  • @jaythegoodfella
  • T Nation | A Lifter's Guide to Alcohol
  • RT @T_Nation: Hot article: 9 Training Concepts That Suck Not counting this a-hole blocking the dumbbells.
  • Good article from Dr Jade Teta on stress and the response in your body. Some of the ways to combat stress are the...
  • RT @T_Nation: Stressed? Overwhelmed? Take it out on the iron. Hardcore motivation here:
  • Weightlifting Vs Powerlifting: Which is right for you?
  • RT @T_Nation: 4 ways to control the damage from overeating:
  • Total Trap Training
  • RT @T_Nation: Becoming a stronger lifter takes time, but you can speed up the process by remembering a few simple cues:
  • Programs For the Pull-up Deficient
  • The Metabolic Swing #kettlebells
  • Becoming a stronger lifter takes time, but you can speed up the process by remembering a few simple cues:
  • Bodybuilding vs Powerlifting Squat
  • RT @Crossfitlions: Appropriate weekend read! #keepitunder3 #itsallaboutbalance #nogirlydrinks...
  • T Nation | Programs For the Pull-up Deficient
  • Basically every Ana fan right now. RT @Ajdesasha:
  • Stressed? Overwhelmed? Take it out on the iron. Hardcore motivation here:
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