thoracic spine

     

The 12 thoracic vertebrae compose the midle segment of the vertebral column, between the cervical vertebrae and the lumbar vertebrae. They are intermediate in size between those of the cervical and lumbar regions; they increase in size as one proceeds down the spine, the upper vertebrae being much smaller than those in the lower part of the region. They are distinguished by the presence of facets on the sides of the bodies for articulation with the heads of the ribs, and facets on the transverse processes of all, except the eleventh and twelfth, for articulation with the tubercles of the ribs.

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  • Here I am playing at improving my rib cage stability/segmental control of my lumbo-thoracic spine through #bodyweight #core exercises:
  • I love it when I can teach yoga teachers how to open and lengthen their thoracic spine.
  • 365x5 for three sets. Still having trouble keeping the thoracic spine in a single plane with my…
  • MOB 4 min foam roll quads 4 min scapula smash with lax ball 2 min thoracic spine BB stretch BW Run 40 ... -
  • @HannahSklarov thoracic spine mobilizers.
  • @HannahSklarov Hip flexor, hamstring, groin, and lateral hip stretches. Thoracic spine stretches. And lunges in all directions.
  • RT @JOSPT: New in Jun: Thoracic Spine Thrust Manipulation in a Patient Following Anterior Cervical Discectomy & Fusion
  • #MINS2014 Attendees! Visit our booth and SAVE 50% on "The Thoracic #Spine," by Edward C. Benzel
  • Did you know that the thoracic spine controls your immune system and that chiropractic spinal adjustments help to...
  • Study Examines Mobility Divides Thoracic Spine into Upper & Lower Spinal Deformities Scoliosis
  • @TrackmanMaestro amazing flexing and extending. Legs, hips, thoracic spine, arms etc.
  • @mickivoss Some say O'Reilly has a semi-formed small creature growing out of his thoracic spine, named "Quato".
  • Edith hard at work incorporating the new thoracic spine mobility exercise that we learned from Dick Vermeil at...
  • Learn about the unique features of the thoracic #spine. - YouTube
  • Increasing Thoracic Spine Mobility There are a lot of great exercises for loosening up the mid-back. Since the...
  • Without adequate thoracic spine mobility, the lumbar spine can be forced to supplement rotation in the golf swing which can lead to injury.