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yoga
Yoga (Sanskrit: योग Yog, IPA: [joːgə]) is a group of ancient spiritual practices esigned for the purpose of cultivating a steady mind. It originated in India possibly as early as 3300 BCE. A practitioner of Yoga is called a Yogi or Yogini.
Trivia about yoga
If you practice this discipline, we assume you can assume the lotus position
B.K.S. Iyengar of India is often called the world's foremost teacher of this body-twisting practice
This type of physical discipline means "union" in Sanskrit
Physical & mental exercise system promoted by Lilias Folan on PBS
You'll learn poses & hopefully find some peace with DVDs of this practice, like one "for Inflexible People"
From the Sanskrit for "joining", it's a Hindu discipline aimed at training the mind & body
Astanga is a high-energy type of this discipline whose name is Sanskrit for "union"
If you have hatha mind to do this, there's a studio nearby that'll have you bending & breathing right
The 6 schools of Hindu philosophy include mimamsa, vedanta & this one, usually associated with serene exercise
This serene physical & mental discipline is sanskrit for "union"
Popular branches include raja, kriya & hatha
The "RELAX" entry in this app series provides detailed descriptions of poses, including their Sanskrit names